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PRUNELLA VULGARISThe common self-heal has been used as a universal medicine for both internal and external use for centuries. Current medical research confirms its unique properties. When used in the form of baths, it relieves joint and muscle pain. Impure and acne affected skin may by washed externally using an infusion of the common self-heal.
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Food supplement.
Effects
The active substances contained in the common self-heal:
DEMONSTRATE ANTIVIRAL AND ANTIBIOTIC PROPERTIES
HELP ERADICATE VIRUSES AND BACTERIA
HAVE A POSITIVE EFFECT ON THE BODY DURING RESPIRATORY DISEASES
PROMOTE NATURAL TISSUE REGENERATION
ARE HIGHLY EFFECTIVE IN HEALING WOUNDS, INFLAMMATION AND ACNE WHEN APPLIED EXTERNALLY
Meridians
Liver meridian
Physical manifestations of disequilibrium: allergies skin rashes liver disease and function hypogastric pain loss of appetite
Urinary bladder meridian
Physical manifestations of disequilibrium: water metabolising disorders headache penetrating into the brain and area of the closed fontanel
Lung meridian
Physical manifestations of disequilibrium: respiratory problems common colds disorders of smell asthma allergies
Preparation and use
PREPARATION:
- Add 2-3 teaspoons of the herbal mixture to 750 ml of boiling water. Boil for 2-3 minutes and strain immediately.
- You may also add 2-3 teaspoons of the herbal mixture to a 750 ml vessel, pour in boiling water, cover the vessel and allow to infuse for 15 minutes. Strain the infusion before drinking.
- You may sweeten the tea with honey.
USE
Sip the tea throughout the day until 5 pm. This is the recommended time, but if you wish, you may also drink it in the evening. However, we recommend that in such case, you drink a smaller quantity.
Given its pleasant taste, the fruit may also be eaten raw, like raisins. You may use them to liven up rice or semolina pudding or you may add them to various fruit dumplings or apple strudels.
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Prunella vulgaris
The common self-heal has been used as a universal medicine for both external and internal use for centuries.
